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Tag: Freezer Meals

  • End-of-Summer Preserving: How to Make the Most of Your Last Harvest

    End-of-Summer Preserving: How to Make the Most of Your Last Harvest

    The tomatoes are still coming, the peppers are finally blushing red, and the zucchini plants haven’t gotten the memo that fall is around the corner. Late summer is one of the busiest — and most rewarding — stretches of the preserving season. Here’s how to make the most of it before the garden winds down.

    Take Inventory Before You Start

    Before you pull out the canner, walk your garden and take stock of what’s actually ripening in volume. End-of-summer harvests tend to come in waves rather than a steady trickle, so it’s easy to get overwhelmed. Sort what you have into three piles:

    • Eat fresh this week — anything delicate or already very ripe
    • Preserve now — produce at peak ripeness in large enough quantity to justify a canning session
    • Freeze for later — extras you don’t have time to process right away

    This simple sort saves a lot of last-minute scrambling and food waste.

    Tomatoes: Your End-of-Season MVP

    If there’s one crop that defines late-summer preserving, it’s tomatoes. A few ways to use a big haul:

    • Canned whole or crushed tomatoes — the workhorse of winter cooking. Great in a water bath canner if you add the right amount of acid (bottled lemon juice or citric acid, not just vinegar to taste).
    • Tomato sauce or salsa — cook down a big batch and can it in pint jars for easy weeknight meals later.
    • Oven-roasted and frozen — if you’re short on canning time, roasting halved tomatoes with olive oil and garlic, then freezing them flat on a sheet pan, is a low-effort way to lock in flavor.

    Peppers and Zucchini

    Peppers freeze beautifully with almost no prep — just wash, seed, slice, and freeze in a single layer before bagging. For a bigger batch, pickled peppers are a fast, low-commitment way to use up a large harvest without a full canning session.

    Zucchini is a great item to prep for the winter,➡️ Check out my post about how to freeze them!

    Herbs Before the Frost

    Basil, in particular, turns black at the first cool night, so it’s worth harvesting fully before frost risk sets in. Blend it into pesto and freeze in ice cube trays for easy portioning, or simply chop and freeze in oil.

    A Few Preserving Reminders

    A few habits make end-of-season preserving smoother and safer:

    1. Use tested recipes for anything water-bath or pressure canned — acidity levels matter for safety, not just flavor.
    2. Label everything with the contents and date. It’s easy to forget what’s in an unlabeled jar by January.
    3. Don’t can more than you’ll realistically use. It’s tempting to preserve every last tomato, but a full pantry of food you never get to before next season isn’t actually saving anything.
    4. Keep a running log of what you preserved and how much — it makes planning next year’s garden (and knowing when to stop canning tomatoes) so much easier. ➡️Grab my Canning Log to keep track of it all!

    Wrapping Up the Season

    End-of-summer preserving is as much about slowing down and taking stock as it is about jars and lids. Whatever doesn’t get preserved can usually still be shared, composted, or enjoyed fresh — no need to feel like every last vegetable has to end up in a jar.

    What’s overflowing in your garden right now? I’d love to hear what you’re preserving this week.

  • Two Freezer Staples I Make Every Week

    Two Freezer Staples I Make Every Week

    Some of the best meal prep doesn’t come from making complete freezer meals—it comes from stocking your freezer with versatile ingredients that can become dinner in minutes.

    Two things I always try to keep on hand are homemade meatballs and shredded chicken.

    They’re inexpensive, easy to make in large batches, and can be transformed into dozens of different meals throughout the month. On busy evenings, having these already cooked can be the difference between ordering takeout and getting dinner on the table in 20 minutes.

    Homemade Freezer Meatballs

    As someone that buys a quarter cow, I use up my ground beef making these amazing meatballs.

    I bake them all at once, let them cool completely, then freeze them on a baking sheet before transferring them to freezer bags. Freezing them individually first keeps them from sticking together, so I can grab exactly the number I need for a meal.

    Our Favorite Ways to Use Frozen Meatballs

    • Spaghetti and meatballs
    • Meatball subs
    • Swedish meatballs over mashed potatoes or egg noodles
    • BBQ meatballs
    • Teriyaki meatballs with rice
    • Italian wedding soup
    • Meatball casseroles
    • Pizza topped with sliced meatballs
    • Slow cooker grape jelly meatballs for parties
    • Vegetable and meatball soup

    Because they’re already cooked, they simply need to be reheated in sauce, soup, or the oven.

    Batch Cook Shredded Chicken

    Shredded chicken may be the most versatile ingredient in my freezer.

    I’ll cook several pounds of chicken breasts or thighs in the slow cooker or Instant Pot, shred everything at once, and portion it into meal-sized freezer bags.

    I flatten each bag before freezing so it stores efficiently and thaws quickly.

    Having cooked chicken ready to go makes homemade meals feel just as convenient as grabbing something frozen from the store.

    Easy Meals Using Shredded Chicken

    • Chicken tacos
    • Chicken enchiladas
    • BBQ chicken sandwiches
    • Chicken salad
    • Chicken noodle soup
    • Buffalo chicken dip
    • Chicken quesadillas
    • Chicken Alfredo
    • Chicken pot pie
    • White chicken chili
    • Chicken fried rice
    • Burrito bowls
    • Caesar wraps
    • Pasta casseroles
    • Chicken and stuffing bake

    The possibilities are almost endless.

    Freeze in Meal-Sized Portions

    One of the biggest lessons I’ve learned is to freeze food the way you’ll actually use it.

    Instead of freezing one giant bag, divide your meatballs and shredded chicken into portions your family typically eats in one meal.

    Label each bag with:

    • What’s inside
    • The date it was frozen
    • Approximately how much is in the bag

    This makes meal planning much easier and helps prevent food waste.

    Build Meals Around Your Freezer

    When I have meatballs and shredded chicken already prepared, dinner starts with asking, “What do I already have?” instead of “What should I cook?”

    I can add a bag of frozen vegetables, pasta, rice, potatoes, or a salad, and dinner comes together quickly without much planning.

    These simple freezer staples save time, reduce food waste, and make busy weeks so much less stressful.

    If you’re just beginning freezer meal prep, don’t feel like you need to fill your freezer with dozens of complete meals. Start by stocking ingredients you’ll use over and over again. A few bags of homemade meatballs and shredded chicken can become weeks’ worth of quick, delicious dinners. Check out my Freezer meal prep guide for more ideas of what to make!

  • High-Protein Freezer Breakfast Burritos & Egg Bites

    High-Protein Freezer Breakfast Burritos & Egg Bites

    Mornings can feel like a race, especially with little ones, busy work schedules, or simply trying to get everyone out the door on time. One of my favorite ways to make mornings easier is spending about an hour making a batch of freezer-friendly breakfasts. Not only do they save time, but they’re also an easy way to get a protein-packed meal without much effort.

    Even better? These recipes are perfect for using up leftover breakfast meat. Have extra bacon from Sunday breakfast? A few sausage links no one finished? Dice them up and turn them into breakfasts you’ll actually be excited to eat all week.

    Why Add Cottage Cheese?

    If you’ve never added cottage cheese to eggs before, you’re in for a surprise. Once blended, it completely disappears into the eggs while making them incredibly creamy and fluffy.

    It also adds a significant protein boost without changing the flavor.

    Benefits include:

    • More protein to keep you full longer
    • Creamier texture
    • Extra calcium
    • Great way to stretch your eggs without anyone noticing

    Simply blend the cottage cheese until smooth before mixing it into your eggs.


    Easy High-Protein Egg Bites

    These are perfect for grab-and-go breakfasts, quick snacks, or even toddler lunches.

    I highly recommend the silicone muffin pans to make getting these egg bites out even easier!

    Ingredients

    • 10 eggs
    • 1 cup blended cottage cheese
    • 1 cup shredded cheddar cheese
    • 1 cup diced cooked bacon or sausage
    • ½ cup diced peppers
    • ¼ cup diced onions (optional)
    • Salt, pepper, garlic powder, and paprika
    • Tip: place a pan with water on a lower shelf in the oven to keep the egg bites moist

    Directions

    1. Preheat oven to 300°F.
    2. Blend the cottage cheese until smooth.
    3. Whisk together eggs and cottage cheese.
    4. Stir in remaining ingredients.
    5. Grease a silicone muffin pan.
    6. Fill each cup about ¾ full.
    7. Bake for 25–30 minutes until just set.

    Allow to cool completely before freezing.

    Freezing Instructions

    Freeze on a baking sheet first, then transfer to a freezer bag.

    Reheating

    • Microwave 45–60 seconds from refrigerated.
    • About 1½–2 minutes from frozen.

    Freezer Breakfast Burritos

    Breakfast burritos are incredibly customizable and are one of the easiest freezer meals to keep stocked.

    The Easy Egg Bake Method

    Instead of standing over the stove making scrambled eggs, bake everything together in one pan.

    Egg Bake Ingredients

    • 12 eggs
    • 1 cup blended cottage cheese
    • Salt and pepper
    • Garlic powder
    • 1–2 cups shredded cheese
    • 1–2 cups cooked bacon or sausage
    • Optional diced peppers, spinach, onions, or hash browns

    Bake

    1. Preheat oven to 350°F.
    2. Grease a 9×13 baking dish.
    3. Mix everything together.
    4. Bake for 25–30 minutes until set.
    5. Let cool slightly before cutting into squares.

    Now simply cut the egg bake into portions instead of scooping scrambled eggs into every tortilla. It makes assembly much faster and keeps everything together better.

    Build Your Burritos

    I love using Carb Balance tortillas because they’re high in fiber, lower in carbs, and freeze beautifully without becoming gummy.

    For each burrito:

    • 1 Carb Balance tortilla
    • One square of egg bake
    • Extra shredded cheese
    • Salsa (optional)
    • Avocado after reheating
    • Hot sauce if you like a little kick

    Roll tightly by folding in the sides first, then rolling from the bottom.

    Freeze Like a Pro

    Wrap each burrito individually in parchment paper or foil before placing them into a large freezer bag.

    Label with the date, and they’ll stay fresh for up to 3 months.

    Reheating

    From frozen:

    • Microwave for 2–3 minutes, flipping halfway through.
    • Or thaw overnight and crisp in a skillet for a delicious golden tortilla.

    Mix & Match Filling Ideas

    Don’t be afraid to customize your batch with whatever you have in the refrigerator.

    Try adding:

    • Spinach
    • Bell peppers
    • Mushrooms
    • Green onions
    • Jalapeños
    • Pepper jack cheese
    • Hash browns
    • Black beans
    • Turkey sausage
    • Ham

    These are also a great way to clean out the refrigerator before grocery shopping.

    My Favorite Meal Prep Tip

    Whenever I cook bacon or sausage for breakfast, I intentionally make extra. Instead of wondering what to do with the leftovers, I already know they’ll become egg bites or breakfast burritos later in the week.

    That one small habit saves time, reduces food waste, and helps keep my freezer stocked with quick breakfasts that are ready whenever life gets busy.

    Whether you’re preparing for a new baby, trying to simplify school mornings, or just looking for a healthier breakfast option, these freezer-friendly recipes make life a little easier—and future you will definitely be thankful

    For more freezer friendly ideas or to see what other tools I recommend: The Ultimate Guide to Freezer Meal Prep for Busy Moms

  • The Ultimate Guide to Freezer Meal Prep for Busy Moms

    The Ultimate Guide to Freezer Meal Prep for Busy Moms

    How to Save Time, Eat Better, and Stress Less During Busy Seasons of Life

    As a mom to a busy toddler with another baby on the way, I’ve learned that having meals ready in the freezer isn’t just convenient—it helps our evenings feel calmer. Whether you’re preparing for a new baby, stocking up before a busy season, or simply trying to avoid takeout, freezer meals can make life much easier. This guide shares everything I’ve learned about planning, cooking, freezing, and reheating meals that my family actually enjoys.


    Why Freezer Meal Prep Works

    • Saves time during the week
    • Saves money
    • Reduces food waste
    • Makes busy evenings easier

    My Favorite Freezer-Friendly Meals and Meats


    Freezer Meal Planning: Keep It Simple

    One of the biggest mistakes people make with freezer meal prep is thinking they need to dedicate an entire weekend to cooking dozens of meals. While that works for some families, it isn’t the only way—and honestly, it can feel like just another overwhelming task on an already full to-do list.

    Instead, I like to make freezer meals part of my regular cooking routine. Whenever I’m making a family favorite like lasagna, enchiladas, or stuffed peppers, I simply double the recipe. One pan goes straight to the dinner table, and the second goes into the freezer for another day. It takes very little extra effort since you’re already chopping vegetables, browning meat, and dirtying the dishes.

    This “cook once, eat twice” approach has helped me build a freezer stash without feeling like I had to spend an entire day meal prepping. Over time, those extra meals really add up, and before you know it, you’ll have several dinners ready for busy evenings, sick days, or those weeks when life gets a little hectic.

    Remember, freezer meal planning doesn’t have to be all or nothing. Even adding one extra meal to your freezer each week means you’ll have four to five homemade dinners waiting for you by the end of the month. Slow, consistent progress is much easier to maintain than trying to do everything at once.

    As you’re planning, choose recipes your family already loves. There’s no need to reinvent dinner—simply make a little extra of the meals that are already part of your routine. Your future self will be incredibly grateful on those nights when cooking is the last thing you want to do.


    My Favorite Kitchen Tools

    I often reach for these items for most meals:

    As I continue to think of new recipes and tips and tricks for the best things to meal prep, I will be updating!

  • Best Freezer Meals for a New Baby & Toddler

    Best Freezer Meals for a New Baby & Toddler

    There is something about preparing for a new baby that makes you look at your freezer in a completely different way. Suddenly, the idea of having dinner already made feels less like a convenience and more like a gift to your future self.

    When you’re pregnant, tired, and still trying to keep up with a toddler’s needs, cooking every night can feel impossible. Between daycare pickups, toddler meltdowns, bedtime routines, and the endless cycle of dishes, the last thing you want to worry about during those early newborn days is figuring out what’s for dinner.

    My goal with freezer meals wasn’t to create complicated recipes or fill my freezer with things that still required a lot of work later. I wanted meals that could go straight from freezer to oven (or only needed minimal finishing touches), were filling for the whole family, and were meals my toddler would actually eat.

    Here are three of my favorite freezer meals to prepare before baby arrives.

    Chicken Enchiladas

    Chicken enchiladas are one of my favorite freezer meals because they are comforting, easy to customize, and always taste like a homemade meal — even after spending weeks in the freezer.

    I love making a big batch because they freeze beautifully. You can prepare them completely ahead of time, cover them tightly, and freeze them before baking.

    Why they’re perfect for postpartum:

    • Easy to bake when you’re exhausted
    • Great leftovers for lunches
    • Can be made mild for toddlers
    • Easy to add extra protein and vegetables

    My favorite shortcut is using shredded rotisserie chicken or cooking a large batch of chicken ahead of time. Add your favorite enchilada sauce, cheese, tortillas, and any extras your family enjoys.

    For a toddler-friendly version, I keep the spice level low and serve it with simple sides like fruit, avocado, or rice.

    Lasagna

    Lasagna is a freezer meal classic for a reason. It’s hearty, comforting, and one of those meals that somehow tastes even better the next day.

    Making lasagna before a baby arrives is especially helpful because it feels like a true “everyone is fed” meal. Between recovering from birth, learning newborn routines, and helping your older child adjust, having something warm and filling ready can make a huge difference.

    Why I love freezer lasagna:

    • Feeds a crowd or provides multiple meals
    • Easy to portion and freeze
    • Packed with protein
    • Toddler-approved

    I usually make a traditional lasagna with ground beef, marinara sauce, noodles, ricotta, mozzarella, and parmesan. If you’re preparing several freezer meals at once, making two pans at a time is often just as easy as making one.

    One pan can be for those first newborn weeks, and another can be saved for a busy night months later.

    Deconstructed Stuffed Peppers

    This one might be my favorite because it gives you all the flavors of stuffed peppers without all the work.

    Instead of stuffing individual peppers, everything gets cooked together into an easy casserole-style meal. It’s simple, filling, and reheats incredibly well.

    Why it works so well for busy families:

    • Less prep than traditional stuffed peppers
    • Easy for toddlers to eat
    • Freezes and reheats well
    • Uses simple pantry ingredients

    I make mine with:

    • Ground beef or turkey
    • Rice
    • Bell peppers
    • Diced Tomato’s
    • Fajita seasoning
    • Cheese on top

    It’s the kind of meal that feels homemade without requiring a lot of energy — which is exactly what you need when you’re balancing pregnancy, a toddler, and preparing for a newborn.

    Tips for Freezer Meal Success Before Baby Arrives

    A few things I learned while preparing meals ahead:

    Label everything.
    Write the meal name, date, and cooking instructions directly on the container. Newborn sleep deprivation is not the time to guess what’s hiding in the freezer.

    Use disposable pans when it makes sense.
    Having fewer dishes during those first weeks is worth it.

    Some I found to make life easy while not making too many leftovers (which feels like you are making so many more meals for your freezer!! Always a win!): Link to easy pans and lids

    Make meals your family already enjoys.
    The newborn stage is not the time to experiment with recipes that may or may not work.

    Think beyond dinner.
    Breakfast burritos, muffins, soups, and snacks can be just as helpful when your days feel unpredictable. The Ultimate Guide to Freezer Meal Prep for Busy Moms is also a great tool.

    Preparing freezer meals before a new baby arrives isn’t about having everything perfectly planned. It’s about giving yourself a little extra support during a season when so much is changing.

    A meal already made is one less thing to think about — and sometimes that small convenience feels like the biggest gift.

    Future me with a newborn and a toddler will definitely be thankful for freezer meals waiting in the freezer.

    If you are looking for the best tools I would recommend, follow this link

    *disclaimer: I may make commission from your purchases